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Personal Training
Group Training
Online Coaching
Personal Trainer Specialising in Individual, Online and group based training
Personal Training one on one is where 100% of focus is upon you. If you've ever been the kind of person that only ever trains within their comfort zone, is unsure about their individual nutritional needs and isn't quite sure how to get results, this is exactly what you need.
Group Training is great for the self motivated but looking for something fun, social, and maybe even a little competitive. My Group Training solutions for outdoor and gym based are second to none with methods followed by other PT's everywhere.
Got your own set-up but not sure what to do with it or how to make the best use of your time to hit your goals? let me make it easy for you with my special Online Coaching and Programming.
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